Up Next in Kundalini Yoga

• 

  1:20:00

  Awakening the Ten Bodies

  Awakening the Ten Bodies

  Introduction to our 11 week course exploring the esoteric Ten Bodies of Light system.
  We begin with the Kriya to awaken all ten bodies.

• 

  1:21:47

  1st Body - SoulLight

  1st Body - SoulLight

  A grounding Pranayama to land into yourself. A challenging and rewarding kriya to access your soulLight and a super powerful meditation to remind you of your true self,

• 

  1:19:16

  2nd Body - Negative Mind

  2nd Body - Negative Mind

  Feeling stuck? Need an uplift? Too negative? This class is for you. Pranayama, a kriya focussing on flexibility and a gentle meditation to end.