Live stream preview
1st Body - SoulLight
Kundalini Yoga
•
1h 21m
A grounding Pranayama to land into yourself. A challenging and rewarding kriya to access your soulLight and a super powerful meditation to remind you of your true self,
Up Next in Kundalini Yoga
-
2nd Body - Negative Mind
Feeling stuck? Need an uplift? Too negative? This class is for you. Pranayama, a kriya focussing on flexibility and a gentle meditation to end.
-
3rd body - positive mind
-
4th body - Neutral mind
