Live stream preview
Soothing Anxiety - Week 4
Kundalini Yoga
•
1h 14m
An opportunity to listen to your inner voice and get stable.
Up Next in Kundalini Yoga
-
Soothing Anxiety - Week 5
Two of my favourite kriyas in one! Moving from negativity to happiness followed by set for the kidneys to deal with fear.
-
Soothing Anxiety - week 6
Using the technology to increase metabolism and relaxation.
-
Soothing Anxiety week 4 - Clearing Karma
Landing into ourselves, clearing karma and setting our intention to let go of any anger turning inwards