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Soothing Anxiety - Week 5

Kundalini Yoga • 1h 18m

Two of my favourite kriyas in one! Moving from negativity to happiness followed by set for the kidneys to deal with fear.

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Soothing Anxiety week 4 - Clearing Karma

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Landing into ourselves, clearing karma and setting our intention to let go of any anger turning inwards
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Sun energy with celestial communication

Sun energy with celestial communication

I have been delving deep into sunshine, fiery, immune-boosting, metabolism igniting practice. This set will leave you feeling clearer, brighter and ready to take on the day with love in your heart and no blocks!