Using the technology to increase metabolism and relaxation.

Landing into ourselves, clearing karma and setting our intention to let go of any anger turning inwards

I have been delving deep into sunshine, fiery, immune-boosting, metabolism igniting practice. This set will leave you feeling clearer, brighter and ready to take on the day with love in your heart and no blocks!

Building our immune system by removing what no longer serves us

2nd in our Happy Hormones series

Both energising and calming - perfect for re-entry!

Introduction to tools for moving out of addiction and into wellness

A good balance of movement, meditation and pranayama to encourage a feeling of contentment.

A class designed to clear your energy channels and balance your entire system

Women's Circle class with a pranayama for disease prevention, a kriya for mental balance and a meditation for balancing Male and Female polarities

A special class with a little bit of everything. Physically energising, cosmic visualisations and the technology of chanting.

A special class honouring the solstice, new moon and eclipse!

A potent kriya with lots of relaxation